About us
OUR MISSION
At Mind Scribble, our mission is to provide a safe, thoughtful space for self-reflection, emotional healing, and personal growth. Through our carefully crafted journals, we aim to help individuals explore their thoughts, process their emotions, and discover clarity and purpose in their everyday lives. Every prompt, every page, and every detail is designed to support your journey toward mindfulness, self-discovery, and inner peace.
Recent Launch
Announcing the Recent Launch of the Memory Recall Journal
A beautifully crafted space to revisit, reflect, and preserve your precious memories. Each page is thoughtfully designed with prompts that guide you to recall meaningful moments, process emotions, and create a personal keepsake you’ll treasure forever.
Now Available — begin your journey into memories and self-discovery today!
How many pages/prompts are in the journal?
The page count varies slightly depending on the edition you choose. Our Memory Recall Journal collections typically range from 180 to 220 pages. Each journal consistently includes 50+ guided prompts specifically structured around the ‘burn, release, heal’ process to ensure a comprehensive healing experience.
Is this a dated journal or can I start anytime?
This is an undated journal. You can start your healing and reflection journey on any day you choose, making it perfect for gifting or personal use anytime of the year.
What is the core focus of the "burn / release / heal" process?
This journal is designed for catharsis and transformation. The prompts guide you to first address painful memories, then release the emotional grip they hold, and finally, heal by focusing on acceptance and growth.
How often should I use this journal for best results?
Consistency is key for emotional work. We recommend dedicating 10–15 minutes 3–5 times per week. Find a ritual that fits your schedule, like every morning or before bed.
Is this journal a substitute for professional therapy?
No. This journal is a powerful tool for self-reflection and personal growth, but it is not a substitute for professional mental health care. If you are experiencing a crisis, please seek help from a qualified therapist.
Your story matters.
Let it unfold here.